• Recipes
    HOLEY MOLEY CHOC FUDGE POP!

      Warm day, Check! Cool breeze, Check! Glistening pool, Check! Sun hat & sunnies, Check!…

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  • Recipes
    CHILDHOOD DELIGHT!

    Little bodies need loads of nutrients to repair and grow! Let’s face it most kids…

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  • Recipes
    JUST BEET IT!

    Want something….. Healthy Crisp Simple Flavoursome And perfect for snacking Homemade Beetroot chips are simply…

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  • Recipes
    I SCREAM FOR PUMPKIN ICE-CREAM

    Boo!!! It’s Halloween!!! Ditch the sweet and spooky snacks for this healthy packed Pumpkin Pie…

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  • Recipes
    SPICED PUMPKIN TARTLETS

    Halloween is upon us so what better way to celebrate then by turning some fresh…

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  • Recipes
    Golden Bowl

    Summer is almost here!! I can feel it (maybe it’s the sweat in my armpits)…

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  • Recipes
    POWER UP

    Pure bliss is sitting down to a warm cup of herbal tea and Camu Camu…

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  • Recipes
    WORLD MENOPAUSE DAY CHOCOLATE

    WORLD MENOPAUSE DAY! For many women menopause may not be a life event that they…

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  • Recipes
    LOVE YOUR GUTS CITRUS GUMMIES

    1 cup freshly squeezed orange juice (I’ve used 2 large fresh oranges) Juice of 1…

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